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February 1, 2019February 9, 2019zestandsol916

One Pan Sausage + Veggie Roast

Winters got me feeling so, so lazy. It’s terrible. Postmates + Caviar love me, my waist + wallet hate me. That’s why I’m on the hunt for the laziest, most efficient + healthy hacks out there and this recipe checks all the boxes.

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October 20, 2018March 20, 2019zestandsol916

1,2,3 Tomato, Coconut Shrimp

When temperatures drop, chilis and soups shouldn’t be your only go-tos. This Thai-inspired Tomato, Coconut Shrimp is a favorite of mine. It’s perfect alone or served over rice–white, brown, jasmine or cauliflower, you pick. This dish is not only warming and satisfying, but also lean and clean.

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August 16, 2018March 20, 2019zestandsol916

Giada’s White Bean Summer Chili

I’m always on the hunt for meal prep-friendly recipes that are healthy, mess-free and filling. While chili is my usual go-to, it’s not exactly a meal I crave on hot summer days. That is, until I found this Giada De Laurentiis original recipe. 

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July 3, 2018March 20, 2019zestandsol916

[Blue Apron] Baked Pepper + Potato Hash

If you know me, you know I have an affinity for subscription boxes. From Ipsy and Birchbox to Factor 75 and Plated–I’ve tried them all. When it comes to home chef type boxes, Sun Basket is definitely my favorite.

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June 22, 2018March 20, 2019zestandsol916

Collagen + Fruit Smoothie

I first learned about collagen protein from my trainer; he suggested it when I asked for a post-gym supplement. So I did a quick Google search and found that collagen promotes healthy joints, hair, skin and nails. SOLD! I’m forever trying to grow out my hair. 

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April 30, 2018July 15, 2018zestandsol916

[slow cooker] salsa chicken

If you’re reading this post and don’t have a slow cooker, STOP and order one from Amazon immediately. Seriously — they’re game changers. Meal prep? Hassle free. Queso dip? Easy. Shredded chicken? Even easier. Carne con Papa? Tambien! Slow cookers literally do it all and require very little in return.

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March 23, 2018March 20, 2019zestandsol916

Denver style EGG BAKE

The sun finally made an appearance in Chicago and people are flipping out. Brunch parties, potlucks and tons of day drinking are otw. So if you’re in search of a signature potluck item that’s simple, delicious and easily made vegetarian, then plz keep reading.

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February 26, 2018June 22, 2018zestandsol916

NO bean turkey & squash chiLi

I started making chili when I first moved from Miami to Chicago, and the novelty of it never wore off. In my past life, I only ate chili on the rare occasion it dipped below 60 in South Florida. However, the Midwest taught me there are countless ways to tailor and incorporate chili into your diet — regardless of temperature or dietary restrictions.

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February 20, 2018July 3, 2018zestandsol916

THREE cheese veggie frittata

After spending three weeks away from home, I felt myself yearning to be back in MY kitchen. I emphasize MY because there’s something special about a person’s very own kitchen. The mismatched pans, the collection of knives and colorful bowls, they all carry a story. In this case, a story about me.

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Que?

An indulgent project from the mind of Dani Silva. Zest & Sol delivers recipes, travel scenes and everyday finds through the lens of a Chicago transplant with a Miami appetite.

buen provecho x muchos besos

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